Here, I share three embodiment techniques that help you to move your emotions fluidly for more awareness and authenticity in your life.

This article begins the new Heart@Work series on relationships. Common questions, struggles and insights on friendship in our lives.

My personal favorite travel hacks for empaths and highly sensitive people to get through your busy summer travels.

Common reasons why you could feel an ongoing “low” and tips to rediscover your drive and motivation as an empath.

Sharing my experience with retreats with you and the benefits they can bring in your (work) life.

Thoughts on where guilt comes from and why it is important that you stop abandoning yourself and invest in your self-respect and self-worth.

Here I share my personal 5 tips for remote and location independent working, especially for empaths or highly sensitive people.

This article gives you an introduction on how coaching works for empaths on their journey in creating a meaningful work life.

This article explains why it’s important to (re)connect with your unique values and take the steps to express them authentically at work.

Discover how you can tap into your empathic potential to create meaning and fulfilment at work.