Here, I share three embodiment techniques that help you to move your emotions fluidly for more awareness and authenticity in your life.

Simple ways to make the transition from summer to autumn less intense and easier for yourself and others.

My personal favorite travel hacks for empaths and highly sensitive people to get through your busy summer travels.

Common reasons why you could feel an ongoing “low” and tips to rediscover your drive and motivation as an empath.

Part 2 on creating a work life that aligns with the female cycle, energy and values.

My perspective and guidance to end the toxic cycle and start creating a work life that aligns with the female cycle, energy and values.

Sharing my experience with retreats with you and the benefits they can bring in your (work) life.

Why you might struggle to “plan” your career or business path for 2022 and some questions you can ask yourself instead to find your focus.

Some reflections to help to draw all your learnings from this year and to start the next one intentionally.

Thoughts on where guilt comes from and why it is important that you stop abandoning yourself and invest in your self-respect and self-worth.

This article gives you an introduction on how coaching works for empaths on their journey in creating a meaningful work life.

How you can get out of your internal hamster wheel right now and regain the clarity you need to create the work life you dream of.

In this article, I introduce you to some of my experiences exploring the digital nomad life and give you options that may be more effective.

Discover how you can tap into your empathic potential to create meaning and fulfilment at work.